Welcome!
The ability to recognize what is standing in your way can open new vistas of possibility. Too often, people become complacent. It seems easier to stay in the ‘safe zone’, a place of familiarity, where the uncomfortable becomes more comfortable than change.
It doesn’t have to stay that way! There is potential for MORE:
More connection, more authenticity, more comfort,
more security, more (self) love.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
If you’re interested in becoming a better, happier, more fulfilled you, get started by reaching out today!
How can I help you?
I am a Licensed Mental Health Counselor (LMHC) who works with individuals as well as couples. I am licensed in New York and Connecticut, and my private practice includes virtual consultations in addition to in-person sessions.
I especially enjoy helping clients enhance their sense of self worth, establishing healthy boundaries and healthy relationships.
My view of therapy is strength based. I believe that clients are their own best resource and that therapy is most effective when a client is open to recognizing roadblocks. It is a privilege to accompany my clients as together we explore and enhance their self awareness.
There is no commitment in starting therapy, and we can begin with an initial consultation call to see if this might be the right fit for you.
Are you ready to take the first step?
My Values
Confidentiality
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Creativity
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Compassion
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Acceptance
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Reach out to me today!
Please complete to form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.